About

RS Sports Performance is a venture that started in 2019, with experience of coaching top-level athletes. With further ambitions to enhance athletic performance.

BSc Sports, Fitness and Coaching (2017-2020)

MSc Strength and Conditioning (2020-2021)

Utilising both undergraduate and postgraduate degrees, specialising in Strength and Conditioning, RSSP aims to develop athletes in the best way possible. The focus of each training program is specific to the athlete, the season and the sport.

Speed, Strength, Conditioning, Recovery and Rehabilitation after a diagnosis, are the main areas we aim to develop.

We can offer both field-based and home gym-based sessions. Contact for more information.